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Follow the 70% Rule!

posted 14 May 2014, 01:46 by Sean Barkes   [ updated 14 May 2014, 02:37 ]
I often repeat the mantra that everyone should follow the 70% rule: only push yourself to 70% of your current capacity. However, some people feel embarrassed in a class situation not doing the same as everyone else and resting, despite this being absolutely fine with the rest of the class. Private lessons or specialist classes are sometimes more appropriate for people with these circumstances.
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