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Interesting article regarding the benefits of Tai Chi in Huffington Post  23 Jun 2014, 01:23 Sean Barkes
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An nice article about developing root through Tai Chi practice  9 May 2014, 08:16 Sean Barkes
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An interesting article on the history of the various styles of Tai Chi Chuan.  20 Jun 2014, 05:47 Sean Barkes
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Tai Chi push hands Definition from wikipedia.  14 May 2014, 02:50 Sean Barkes
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Article that links an analogy used by Steven Covey, the famous business management and self-development guru, with training.  10 May 2014, 08:06 Sean Barkes
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An article written by Sean Barkes in 1997 which discusses the conceptual origins of Tai Chi Chuan.  118k v. 5 23 Jun 2014, 02:26 Sean Barkes
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A comparative study between the Tai Chi styles of Yang Cheng Fu and Cheng Man Ching  5 Jun 2014, 08:37 Sean Barkes
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Interesting series of blogs by an old student of ours from the Lincoln classes before he set off to China to find himself and more about Tai Chi & Chi Kung.  23 Jun 2014, 02:25 Sean Barkes
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Nice little video blog by Bruce Frantzis about the importance of relaxation in Tai Chi  23 Jun 2014, 02:25 Sean Barkes
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Our handbook supporting students attending Chi Kung classes  23 Jun 2014, 02:26 Sean Barkes
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  178k v. 2 13 Aug 2018, 10:05 Sean Barkes
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  20 Oct 2014, 22:51 Sean Barkes
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In this TaoTalks Bruce Frantzis and Paul Cavel discuss the Five Keys to Energy Arts Online Program.  12 Jun 2014, 09:44 Sean Barkes
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‘Short foot’ and other exercises to regain pliability and strength in our poor, lifelong-shoe-bound feet  3 Jul 2014, 13:24 Sean Barkes
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ChiRunning is an apptoach to running that is based on movement principles of T’ai Chi. The main principles of ChiRunning include: relaxation, correct alignment, and posture, landing with a midfoot strike, using a gravity-assisted forward lean, engaging core strength for propulsion, and connecting the mind and body to prevent injury. The latter concept, I guess is what differentiates this approach from other run coaching systems.  10 May 2014, 08:12 Sean Barkes
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Informative website with lots of little gems.  14 May 2014, 03:11 Sean Barkes